Workout
Track sessions, volume and personal records
Total workouts
3
Training volume
9k kg
Time trained
3 h
Current streak
12 days
Today's workout
Pull A — Back / Biceps
- Deadlift5×150kg · 5×150kg · 3×165kg
- Pull-Up9 reps · 8 reps · 7 reps
- Barbell Curl10×35kg · 10×35kg
Weekly activity
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Recent personal records
- Deadlift172.5 kg · 6 days ago
- Back Squat127.5 kg · 2 weeks ago
- Bench Press92.5 kg · 3 weeks ago
- Pull-Up9 reps · Today